Risk factors of heart attack- a cardiologist explained

Overview

A heart attack takes place due to the blockage of blood flow in one’s heart. This blockage is mainly caused by cholesterol, fat or other substances. At times, plaque can also be the reason behind a cardiac arrest as it forms clots that interrupt the blood flow. This can destroy portions of the heart muscle.

Risk factors

A renowned cardiologist in South Kolkata vastly discussed the risk factors that call forth a cardiac arrest.

• Age- Aged men (45 or above) and women (55 or above) are more prone to get a heart attack than younger ones.  
• High blood pressure- High blood pressure with time damages the arteries that connect to your heart. You must control your blood pressure level and also conditions like diabetes and obesity to reduce the risk of having a heart attack.
• Obesity- Obesity increases the risk of almost every health issue and heart attack is no exception. Controlling your weight gain can reduce the risk of a heart attack.
• Tobacco- Smoking causes not only cancer but also cardiac arrest. Even if you have been exposed to secondhand smoking for a long time, you can be prone to a heart attack.
• Stress- Have control over your stress; it will contribute to the lowering of your cardiac arrest risk, says the best cardiologist in South Kolkata.
• Less physical activity- If you remain physically inactive, it can make you prone to a heart attack because of the increasing level of blood pressure and obesity. A little bit of exercise every day can keep you away from the risk of a heart attack.

For any further assistance related to your heart issues, contact the best cardiologistin South Kolkata and lead a happy and healthy life.